The most sustainable way to start your day!!



Every day I start my day by doing 77 push ups and 77 bicycle sit-ups. 

 Then eating that good good breakfast. 

 Its the most sustainable way to start your day!! 

Believe me just watch the video!!
Enjoy!

Comments

Post a Comment

Popular posts from this blog

Sustainability always saved humanity. Joke is on me. I miss Olivia .

I miss you Olivia Rose and Aya in Denmark , I am sorry to your baby mothers for pushing them away. I don’t agree with their behaviour one bit, abandoning  me, nor should you excuse it either. But I love you, I will always love you forever .  Today is September 2nd , 2022 . I have been stuck in a religious delusion for 10 years since 2012 . I wprogrammed from my Ptsd , combined with my religious beliefs, and all the doomsday prepper shows I used to watch. All of that combined together along with two neighbours , who fired 8 gun shots at 3am. Pushed me to leave USA in 2016. Travelling through New Zealand , Denmark, Fiji , Australia, and China . And I have settled for good in Australia with my Thai Wife and Our Australian Son Joshua , Thanks be to God.  I woke up around 3 months ago, coming to the highest realisation that this is not the end, the economy experienced a little turmoil, with Covid no doubt that surprised me , but now everything seems to be getting totally back ...
Read more

Them Oil Changes, that's the way it is.

Image
Them Oil Changes !!! So today I decided if I'm going to ever be able to save extra money and start living a debt free and sustainable life then I need to cut out some excess spending habits. The first way I thought of was to change my own oil. Here is how I did it! First you got to find the good deals on OIL. Its all about going to a store, grabbing the advertisements for the week and BAM! Look there , 5 Quarts plus filter for 33.99 plus 10 $ Gift card. That's 22.99$ for a full synthetic oil change.   Luckily for me I have been getting deals on oil changes like this for the last two years. It's always good to have at least one or two oil changes worth of oil and filters in the stockpile. In case of job layoffs and such, you never know what tomorrow will bring.  Get your Oil and tools and get to work!  Ok so I have to tell you, this is a dirty job. I definitely turned a pair of nice jeans into work jeans lol. Firs...
Read more