The most sustainable way to start your day!!



Every day I start my day by doing 77 push ups and 77 bicycle sit-ups. 

 Then eating that good good breakfast. 

 Its the most sustainable way to start your day!! 

Believe me just watch the video!!
Enjoy!

Comments

Post a Comment

Popular posts from this blog

The most sustainable way to Travel , Working Holiday Visa New Zealand

Image
Have you ever wanted to spend a year abroad ? Visiting another country in the world will expand your consciousness and open your awareness for how we relate to other humans on the planet. Traveling outside your home country could seem quite frighting. But rest assured, the world really isn't as dangerous as what the telivision makes it out to be. Once you get your taste of foreign travel, your heart will desire more. I had been a few places before my trip to New Zealand, but it always cost a ton of money, unless you can stay with family, or friends, the large cost of travels is waged in air fair and accomodation. Let alone food cost's when you eat out. I believe money is the key factor why so many don't decide to travel. Fear not, any longer sustainable scott is here with the most sustainable way to travel. Top 3 costs, Air Fair  http://www.momondo.com/  This web site finds cheap deals, but also allows you to stay overnight in multiple countries in route to ...
Read more

Sustainability always saved humanity. Joke is on me. I miss Olivia .

I miss you Olivia Rose and Aya in Denmark , I am sorry to your baby mothers for pushing them away. I don’t agree with their behaviour one bit, abandoning  me, nor should you excuse it either. But I love you, I will always love you forever .  Today is September 2nd , 2022 . I have been stuck in a religious delusion for 10 years since 2012 . I wprogrammed from my Ptsd , combined with my religious beliefs, and all the doomsday prepper shows I used to watch. All of that combined together along with two neighbours , who fired 8 gun shots at 3am. Pushed me to leave USA in 2016. Travelling through New Zealand , Denmark, Fiji , Australia, and China . And I have settled for good in Australia with my Thai Wife and Our Australian Son Joshua , Thanks be to God.  I woke up around 3 months ago, coming to the highest realisation that this is not the end, the economy experienced a little turmoil, with Covid no doubt that surprised me , but now everything seems to be getting totally back ...
Read more

When you need clothes for work, but you don't have money. Just go tothe salvation army, or Good will!!!

Image
I got all these clothes for 70$.  This whole suit was 12$$$. I remember when I lived in the Us and had to buy a suit, I spent close to 350. What a waste of money lol.   Damn son I look pretty fly for 12$!!!   This shirt was 3.50 $.    WOW this fleece jacket was in the womans section, but it fit, and I don't give a hoot who they said it was made for. I make it look good!!     It was only 7.50$   Dang this shirt was only 2.50. What you know bout that white T.    Look good in that White T. Lol   This jacket was 4.50$   And this red Shirt was 4.50$   Wow it fits nice!! Got to take that selfie. lol   This sweater was 4.50$$ TOO   It's amazing how could you feel when you got money in the bank and you look great! Who cares if someone else wore these clothes before... Thats what sustainablity is all about. Using the old stuff rather then wasting money o...
Read more